WORKSHOPS
OVERVIEW
| Day | Time | Workshop | Instructors | Level |
| Friday | 10:30am | Rise & Shine | Ruby & Hati (NZ) | Newcomers/Improvers |
| Friday | 11:45am | Move Like A Boss | Ekow (UK) | Intermediate/Advanced |
| Friday | 2pm | A Masterclass in Momentum | Heidi & Deej (UK) | Open To All |
| Friday | 3:15pm | The Social Spotlight | Wendy & Pat (AU) | Open To All |
| Sunday | 10:30am | Fit-Fun Dancing | Mevans (UK) | Open To All |
| Sunday | 11:45am | Up, Down & All Around | Hannah & Ryan (NZ) | Intermediate/Advanced |
| Sunday | 2pm | Standing Tall | Sarah & Phillip (AU) | Open To All |
| Sunday | 3:15pm | Playtime Confidence | Mevans (UK) | Open To All |
All workshops are included in your 5 or 3 night pass. No need to sign up, just Ce-roc up!
Each workshop is 1 hr followed by 15 mins social dancing with instructors on hand.
Timings may change and are subject to the discretion of the organisers.
What's in your workshops? See below!
FRIDAY 16 MAY 2025
Location: Topaz Ballroom, Prince Angkor Hotel
10:30-11:30am
RISE & SHINE
Newcomers/Improvers
Ruby Nicolson & Hati Nui (NZ)
This newcomer-friendly workshop kicks off CPAC with a focus on one of the most important elements of partner dancing: connection! Looking through the lens of the competition category ‘Dance with a Stranger' aka DWAS, you’ll learn how to create a clear, comfortable, safe and stylish rapport with each other, within a short space of time. This skill is also thoroughly transferrable to the social dance floor, where you may find yourself dancing with someone you’ve never met before. No matter what level you are, this session will help your dancing feel smoother, more responsive, and more enjoyable as you raise the bar and shine!
No fixed partner needed
11:45-12:45pm
MOVE LIKE A BOSS
Intermediate/Advanced
Ekow Oduro (UK)
Learn to master the art of freestyle, allowing you to seamlessly blend technique, musicality, and personal style in any social or performance setting. The focus will be on building confidence in your own movement choices, developing an intuitive sense of musical interpretation, and expanding your movement vocabulary. You'll also learn how to make split-second decisions, adapting effortlessly to various tempos, genres, and partners, all while maintaining precision and control!
No fixed partner needed
MOVE LIKE A BOSS
Intermediate/Advanced
Ekow Oduro (UK)
Learn to master the art of freestyle, allowing you to seamlessly blend technique, musicality, and personal style in any social or performance setting. The focus will be on building confidence in your own movement choices, developing an intuitive sense of musical interpretation, and expanding your movement vocabulary. You'll also learn how to make split-second decisions, adapting effortlessly to various tempos, genres, and partners, all while maintaining precision and control!
No fixed partner needed
1-2pm LUNCH BREAK (yum yum)
2:00-3:00pm
A MASTERCLASS IN MOMENTUM
Open To All Levels
Heidi & Deej Moors (UK)
Dive into the essence of movement through connection, energy, and play. This workshop explores how to load and release momentum with intention—creating dramatic pockets of play, tension, and release. You'll discover how to tune into your body and partner as you move with purpose, risk, and creativity.
Ideal for any level of dancer with a burning desire to add depth, drama, and dynamic control to their repertoire!
No fixed partner needed
A MASTERCLASS IN MOMENTUM
Open To All Levels
Heidi & Deej Moors (UK)
Dive into the essence of movement through connection, energy, and play. This workshop explores how to load and release momentum with intention—creating dramatic pockets of play, tension, and release. You'll discover how to tune into your body and partner as you move with purpose, risk, and creativity.
Ideal for any level of dancer with a burning desire to add depth, drama, and dynamic control to their repertoire!
No fixed partner needed
3:15-4:15pm
THE SOCIAL SPOTLIGHT - FEEDBACK WORKSHOP
Open To All Levels
Wendy & Patryck Allen (AU)
Join Patryck and Wendy for their 6th appearance at CPAC where they will run their popular Social Spotlight Feedback Workshop. Here's how it works… Anyone can volunteer to dance and receive a short, free mini private lesson with targeted feedback and drills to help them improve their social dancing. But here's the kicker - everyone hears the feedback and everyone gets to learn how to improve in a fun, supportive way. Everybody is welcome to volunteer to dance, or to just join and learn from others’ feedback. Are you up for it?
No fixed partner needed
THE SOCIAL SPOTLIGHT - FEEDBACK WORKSHOP
Open To All Levels
Wendy & Patryck Allen (AU)
Join Patryck and Wendy for their 6th appearance at CPAC where they will run their popular Social Spotlight Feedback Workshop. Here's how it works… Anyone can volunteer to dance and receive a short, free mini private lesson with targeted feedback and drills to help them improve their social dancing. But here's the kicker - everyone hears the feedback and everyone gets to learn how to improve in a fun, supportive way. Everybody is welcome to volunteer to dance, or to just join and learn from others’ feedback. Are you up for it?
No fixed partner needed
SUNDAY 18 MAY 2025
Location: Topaz Ballroom, Prince Angkor Hotel
10:30-11:30am
FIT-FUN DANCING
Open To All Levels
Mevans (UK)
A mix of solo dances to join in with - no thinking allowed, simply copy the footwork and add your own styling. It's upbeat so you might break a sweat but it's dance fun with a hint of fitness, not the reverse. This is the perfect antidote to the night before! Jump into the day with Matt and experience the perfect dance fix.
11:45-12:45pm
UP, DOWN & ALL AROUND
Intermediate/Advanced
Hannah & Ryan Phillips-Wood (NZ)
Join New Zealand’s Hannah & Ryan for a workshop that takes you beyond basics by exploring space, direction, and adding dimension to your dance!
This workshop covers creating level changes with smooth transitions toward the floor and uplifting stretches that expand your presence. Then, flipping the script on the traditional slot, you'll dive into angles and frame led rotation to add extra dynamics. Hannah & Ryan will give you the skills to go up, down & all around!
No fixed partner needed
UP, DOWN & ALL AROUND
Intermediate/Advanced
Hannah & Ryan Phillips-Wood (NZ)
Join New Zealand’s Hannah & Ryan for a workshop that takes you beyond basics by exploring space, direction, and adding dimension to your dance!
This workshop covers creating level changes with smooth transitions toward the floor and uplifting stretches that expand your presence. Then, flipping the script on the traditional slot, you'll dive into angles and frame led rotation to add extra dynamics. Hannah & Ryan will give you the skills to go up, down & all around!
No fixed partner needed
1-2pm LUNCH BREAK (yum yum)
2:00-3:00pm
STANDING TALL
Open To All Levels
Sarah Grzesiak & Phillip Bunn (AU)
Take your Ceroc to the next level with this workshop designed to improve your dips & drops technique whilst engaging in effective, lead & follow communication.
Phil & Sarah will help you break down clean connection, strong frame, and the base mechanics behind supportive moves.
This workshop is open to all levels, with options to suit your comfort and experience for those looking to level up their partnering skills.
No fixed partner needed
STANDING TALL
Open To All Levels
Sarah Grzesiak & Phillip Bunn (AU)
Take your Ceroc to the next level with this workshop designed to improve your dips & drops technique whilst engaging in effective, lead & follow communication.
Phil & Sarah will help you break down clean connection, strong frame, and the base mechanics behind supportive moves.
This workshop is open to all levels, with options to suit your comfort and experience for those looking to level up their partnering skills.
No fixed partner needed
3:15-4:15pm
PLAYTIME CONFIDENCE
Open To All Levels
Mevans (UK)
Master the art of blending partner and solo dancing to elevate every musical moment. This dynamic session will teach you how to seamlessly integrate the connection and flow of the partner dance with the freedom and flair of solo moves. Perfect for dancers of all levels, this workshop will empower you to express yourself fully, adapt to any rhythm, and make every dance a vibrant, unforgettable experience. Don’t miss out - lean into the music and transform your dance journey!
No fixed partner needed
PLAYTIME CONFIDENCE
Open To All Levels
Mevans (UK)
Master the art of blending partner and solo dancing to elevate every musical moment. This dynamic session will teach you how to seamlessly integrate the connection and flow of the partner dance with the freedom and flair of solo moves. Perfect for dancers of all levels, this workshop will empower you to express yourself fully, adapt to any rhythm, and make every dance a vibrant, unforgettable experience. Don’t miss out - lean into the music and transform your dance journey!
No fixed partner needed
